Join Ava for weekly Zoom classes, sign up for her mailing list here, or contact Ava directly at agentava@gmail.com.

 

Weekly schedule

Sundays 10-11:20am PST - Zoom!

Mondays 9-10:20am PST- Zoom!

Thursdays 8-9:20am PST - Zoom!

password is ‘yoga’


IN PERSON/ HYBRID classes in Richmond, CA resume mid September!
Please click “classes” tab above for all the juicy details

SAVE THE DATE for
AUTUMNAL EXTENDED PRACTICE
“Honoring Our Bones” workshop
SUNDAY NOVEMBER 1
4-6:15pm


Honoring our bones and the architecture of our body through a hatha yoga practice focused on structural stability, foundational alignment within our most common asanas, and an extended, supported, and deeply restorative savasana.