Join Ava for weekly Zoom classes, sign up for her mailing list here, or contact Ava directly at agentava@gmail.com.

 

Weekly schedule

Sundays 10-11:20am - Zoom!

Mondays 9-10:20am PST- Zoom!

password is ‘yoga’

Due to my performance schedule in September (see weplayers.org for details) the following classes are canceled:

Sundays September 8, 15, 22, 29
Monday September 9


Sweet Surrender: softening the psoas, unwinding the hips, soothing the lower back

An Autumnal Equinox Extended Practice
Saturday September 21, 2024
4-6pm
at Radiate Studio in Sebastopol, CA